By Cammi McLain, LMT In January of 2020 my husband decided to buy the “cheapest, simplest” office chair he could find for his desk at home. “We don’t have a lot of space, and I only work from home maybe two days a month”, he explained to me when his chair arrived with minimal padding […]
One of the key ways of staying healthy and happy in life is keeping your body healthy and in good condition. That’s why it’s important to safeguard your body against viruses and disease, especially during the winter months, and even more especially during a dangerous outbreak such as the coronavirus. It well behooves those seeking […]
Reflexology is a science and an art that is based on the principle that there are maps of the entire body mirrored on the feet, hands and ears. Alternating pressure applied to points on these maps helps to create balance within the body, soothing the nervous system, improving circulation and reducing stress. There are many […]
In the early 1900s ninety to ninety-nine percent of babies who were put in certain orphanages in the United States and Europe died within the first year. This happened despite being on an adequate diet and receiving professional medical attention. These babies were not suffering from any known disease, but were simply “wasting away.” Of […]
As we grow older, one thing we know for sure is that self-care is a vital part of the aging process. One of my regular clients taught me that “Health is wealth,” while another client said, “It’s not getting old that’s the problem, it’s the maintenance!” As I sit here approaching my 39th birthday, I […]
Many of the Licensed Massage Therapists at Harmony Massage have special training and experience in treating injuries from automobile accidents. The positive changes that can happen using massage to treat injuries is one of the most rewarding jobs that a Massage Therapist can do. Harmony Massage can often bill automobile insurance for treatments related to automobile […]
Harmony Massage was voted “Best Spa Services” in the 2016 “Best of the Northshore” contest conducted by the Bothell/Kenmore Reporter. Our heartfelt thanks to everyone who voted and showed their support in the contest! The Bothell Kenmore Reporter conducts this contest every summer for readers to pick their favorites in a number of categories. This […]
We want to thank everyone who reached out during and after the fire on Friday to find out if Harmony Massage was still here. Your phone calls, text messages and e-mails warmed our hearts. Hearing from you confirmed all the reasons why we love being in business here!4 Harmony Massage was fortunate. We had minimal […]
Couples Massage is becoming increasingly popular to celebrate a special occasion or to spend time relaxing with another person with whom one feels a closeness. Couples Massage is done with two people receiving a massage from two therapists in a single room. Couples Massage is popular among sweethearts or friends who want to spend the […]
Jackie Brockmeyer is a graduate of Bastyr University and founder of Herbal Persuasions. Her natural herbal salves and lotions are available at Harmony Massage & Boutique. In several of my salve formulas I utilize the herb Capsicum annuum, or cayenne pepper. This often surprises people, as most donʼt view this culinary spice as a healing herb. In […]
